03 October 2007

I was browsing the net and this article about friendship got my eye...I find it is interesting and I think you should really read every phrase of it.

When our friendship is based on conditions, we'll probably end up playing one or more of the following games with each other:

1. Contracts: We might consciously or unconsciously set up agreements about behavior in our relationship. For example, we will not question, discuss or challenge certain issues - we'll push them 'under the carpet'. These contacts usually become psychological time bombs ready to go off.

2. Withholds: We all tend to withhold certain important information from each other. As a result of these withholds, one of us is blind to the views and opinions of the other. When I withhold I'm not allowing you to expand your awareness and thus eliminate your chance to change and grow. We tend to withhold negative information ("your breath smells", "I find you arrogant" or "stop treating me like..."), usually because we don't want to hurt each other.
We withhold positive information ("I find you attractive" or "I want you to hug me"), usually because we don't want to get hurt. In whatever case, these withholds create a distance between us.

3. Hidden Agendas: For as long as we have contracts and withholds within our relationship, there will be an unspoken 'something' going on beneath the surface. Although we might not be able to put a finger on the direct issue, we will still sense it. This creates distrust between us, which usually leads to hidden agendas. A hidden agenda is an intention or a goal that one (or both) of us doesn't want to communicate to the other. When this happens, we are no longer walking together...

4. Power Games: When we do not fully trust each other, we will try to increase our sense of security and avoid getting hurt by trying to control our friendship. This can take different forms, such as comparison ("I put more in the relationship than you are"), jealousy ("how come you're having so much fun with someone else?") and competition ("I'll do that better than you").

5. Negative Behaviors: When we cannot restore the trust and love in our friendship, it eventually breaks down. Then our friendship is reduced to a collection of negative behavior patterns such as blaming ("it's all your fault"), judging ("you're so aggressive that..."), avoiding ("I'm not willing to discuss this") and patronizing.

How to Make Our Friendship Work:

1. Responsibility: First and foremost, each one of us needs to take responsibility for our own needs, feelings, attitudes and behaviors. EVEN when it may appear easier to blame the other person. I keep reminding myself, if something exists in my life, then I must have created it in some way. I also remember, when I am aware of a problem and you aren't - it is always MY responsibility, either to solve the problem, or at the very least to make you aware of the problem, so we can become partners in solving it.

2. Respect, Care and Compassion: Respect means, no matter what state or place you are in and what state or place I am - I respect myself and I respect you! To care is to see what you need and being willing to give it (don't confuse what your friend needs with what your friend wants - they are not the same). Compassion is the ability to see you as you are without judgment, whilst asking myself, "why are you acting this way?" and "what can I do to support you?"

3. Exploration: We keep our relationship healthy through active exploration and mutual understanding of each other. For me this means sharing adventures together, taking risks together, learning from the experiences and giving each other feedback so as to share the wisdom we both accumulated.

4. Positivity: Simply put, it is always going for solutions. We can confront any difficulty or crisis easily when we work as a team at the solution. We go nowhere, when we become opponents or competitors or when we blame or undermine each other.

5. Confrontation: Our friendship is mature and strong when we can confront each other on important issues. Through genuine confrontation we can become aware and deal with our withholds, contracts and hidden agendas.

Article by: Nisandeh Neta, founder of Open Circles, an international center for personal-growth and leadership.

-=pOstEd by Chokolatier at 10/03/2007 07:36:00 AM | 0 *cOmmEnts*
02 October 2007
If a man wants you, nothing can keep him away.If he doesn't want you, nothing can make him stay. Stop making excuses for a man and his behavior.
Allow your intuition (or spirit) to save you from heartache. Stop trying to change yourself for a relationship that's not meant to be. Slower is better. Never live your life for a man before you find what makes you truly happy. If a relationship ends because the man was not treating you as you deserve then heck no, you can't "be friends".
A friend wouldn't mistreat a friend. Don't settle.If you feel like he is stringing you along, then he probably is. Don't stay because you think "it will get better."You'll be mad at yourself a year later for staying when things are not better.The only person you can control in a relationship is you. Avoid men who've got a bunch of children by a bunch of different women.
He didn't marry them when he got them pregnant,why would he treat you any differently? Always have your own set of friends separate from his. Maintain boundaries in how a guy treats you. If something bothers you, speak up.
Never let a man know everything. He will use it against you later. You cannot change a man's behavior. Change comes from within.
Don't EVER make him feel he is more important than you are...even if he has more education or in a better job. Do not make him into a quasi-god. He is a man,
nothing more nothing less. Never let a man define who you are.Never borrow someone else's man. If he cheated with you, he'll cheat on you.
A man will only treat you the way you ALLOW him to treat you. All men are NOT dogs.
You should not be the one doing all the bending... compromise is a two way street. You need time to heal between relationships...there is nothing cute about baggage... Deal with your issues before pursuing a new relationship. You should never look for someone to COMPLETE you...a relationship consists of two WHOLE individuals... look for someone complimentary...not supplementary.
Dating is fun...even if he doesn't turn out to be Mr. Right. Make him miss you sometimes... when a man always know where you are, and you're always readily available to him - he takes it for granted. Never move into his mother's house.
Never co-sign for a man.
Don't fully commit to a man who doesn't give you everything that you need.
Keep him in your radar but get to know others.
(they say that this article is from Oprah...but I think it's a hearsay)
-=pOstEd by Chokolatier at 10/02/2007 09:24:00 AM | 0 *cOmmEnts*
DISCLAIMER
These are not my compositions. I simply want to share it to you so I made this blog.